Model Muscles？
From personal trainer Ozeki Toshiaki's years of experience instructing models, it has been discovered that top models possess "model muscles" that rarely exist in ordinary people. By developing these muscles, you can achieve the same skeletal joint angles as models, automatically attaining a model body type, achieving that linear fashion model physique, and having the same external silhouette and posture as fashion models.
Main Model Muscles
By developing these model muscles through appropriate training methods, your skeleton becomes the same straight skeleton as top models, and you achieve the same straight body type as top models.
External silhouette (body shape) is composed of the orientation of stacked blocks (joint angles), as shown in the diagram above. The left diagram shows blocks oriented in a "curvy" direction (joint angles), while the right diagram shows blocks oriented "straight" - this difference creates the external silhouette and forms the body shape.
Typically, when viewing ordinary women's bodies from the side, the joint angles tilt forward or backward at various points, creating uneven skeletal joint angles. In other words, they have a "curvy body" (left figure).
What is the secret behind top models' refined body lines? It's the linear silhouette connected from head to toe (right figure). In other words, it's a "straight body" (right figure).
This means that to achieve a model's refined body lines, you must change from "curvy" to "straight" - no matter how much weight you lose, you won't lose weight beautifully without this change. Without changing from "curvy" to "straight," even when you lose weight, you might only lose it from your upper body, your legs won't become beautifully straight, your protruding belly won't slim down, leading to disappointing results.
Which looks slimmer, neater, and more stylish - the right or left figure?
High-Quality Personal Training Developed Through Professional Model Body Building
Professional models don't exercise or train just for weight loss dieting. High-quality body sculpting personal training for fashion, developed through professional model body building.
Personal Trainer
At Models, personal trainer Ozeki Toshiaki, with 30 years of instruction experience, provides personal training. "Body sculpting = Fashion" - Models' personal training is distinct from sports training and bodybuilding contest-type training.
General Public
Personal Training
- ✔︎ Women who want refined posture
- ✔︎ Women who want to move their bodies naturally
- ✔︎ Women who want to increase their physical strength
- ✔︎ Women who want to build muscle in a balanced way
- ✔︎ Women who want to change their body lines
For information about the process for receiving Models' personal training for general women, personal training fees, and participation rules, please see here.
Professional
Personal Training
- ✔︎ Women who are often seen by others
- ✔︎ Women in professions that require public appearance
- ✔︎ Women aspiring to be fashion models
For information about the process for receiving Models' professional personal training, personal training fees, and participation rules, please see here.
Body Shaping Methods
Many women think they should do more lower body exercises to slim their lower body! Are you also focusing blindly on lower body exercises because you want to slim your lower body? However, if the form doesn't match your skeletal structure, your hips and thighs might actually get bigger with muscle development. This is the dilemma of lower body exercises - even though you're doing body shaping...
From the extensive model guidance experience of personal trainer Toshiaki Ozeki, who has the #1 track record in model body shaping, it has been discovered that top models have developed what are called "model muscles" - muscle areas that ordinary people don't have. If you develop model muscles, you can achieve a model skeleton and automatically get a model body type. With model muscles, you can achieve the same straight, linear model body lines as top models.
Does doing lots of abdominal exercises remove fat from the waist? If you think so, that's a big problem! To conclude, body shaping is not that simple. Conversely, belly fat can be removed and the waist can be slimmed without doing abdominal exercises. To change a body that's hard to lose weight, you need authentic women's body shaping that produces results.
Slender, straight, thin stick legs - so-called model legs - have become essential not just for models but for all women in today's fashion-forward world where showing legs is mainstream. While model leg body shaping tends to focus only on making legs thinner, the key point of model leg body shaping is creating the straight, linear appearance of the legs.
In model body type body shaping, we reduce overall fat, change the shape of areas of concern, adjust posture and skeletal silhouette to straight joint angles, and organize body type lines. We polish the model body type by developing the same model muscles as top models. Finally, we add model body functions to achieve perfect finishing - this is true model body type body shaping.
To slim and beautifully shape your calves, you first need to objectively determine the cause of your thick calves. Causes of thick calves include: ① fat accumulation causing thickness, ② muscle causing thickness, ③ a combination of both. For cases ② and ③, body shaping that reduces calf muscle is essential.
While "pelvis" has become a standard term in women's body shaping and women's diet training, there are endless consultations about pelvis body shaping: "I didn't lose weight in a feminine way," "I didn't get a slender model-like body type," "I didn't lose weight at all"... Aren't you fed up with body shaping that uses the plausible-sounding word "pelvis" to obscure what's really happening?
Women with good posture are beautiful and cool. Good posture alone makes you look slimmer. Everyone surely thinks so. Even if you work hard to lose weight and diet, if you don't have beautiful posture, you won't look slender and your body shaping efforts will be wasted, won't they? In authentic body shaping, we don't leave posture to conscious effort - beautiful posture is achieved through body shaping training that changes the underlying skeletal joint angles.
Have you experienced doing upper arm exercises to slim your upper arms but finding that your upper arms don't get thinner? Or dieting but your upper arms don't look thinner? You might hear that you should do lots of upper arm exercises because your upper arms are a concern, but you've probably already realized that doing only upper arm exercises has almost no effect on reducing upper arm fat or slimming them.
Do you really understand the body mechanisms for weight loss and the systems that enable dieting? Is not eating the best way to lose weight? Is exercise unnecessary for weight loss? Can you lose weight by going to diet gyms or women's exclusive body shaping gyms? Does cardio burn fat? Foods introduced on TV one after another and exercise books lining bookstore shelves... The honest truth is you don't know which ones are really effective!!
"Body Shaping = Fashion" - We shape your body to a type that can wear any outfit like top models, allowing you to freely enjoy fashion as you shape your body. This can only be achieved through authentic body shaping. Instead of being chosen by clothes, you shape your body for the clothes. Why not freely shape your body type to enjoy fashion?